• Calcium in combination with potassium help in good bone density, while protecting against osteopenia, osteoporosis and arthritis.
  • High amounts of potassium where they help the body's cardiovascular system.
  • Being rich in fiber and probiotics they help with constipation, the natural function of the intestine and the better digestion of food respectively.
  • An excellent source of antioxidant vitamins A-K and E, B-complex vitamins.